1.menene sukarin jini?
Glucose na jini, wanda kuma ake kira da sukarin jini, shine adadin glucose a cikin jinin ku.Wannan glucose yana fitowa daga abin da kuke ci da abin da kuke sha kuma jiki yana sakin glucose da aka adana daga hanta da tsokoki.
2. Matsayin glucose na jini
glycemia, wanda kuma aka sani da matakin sukari na jini,Ma'aunin sukari na jini, ko matakin glucose na jini shine ma'aunin glucose da aka tattara a cikin jinin mutane ko wasu dabbobi.Kusan gram 4 na glucose, sukari mai sauƙi, yana cikin jinin ɗan adam kilogiram 70 (154lb) a kowane lokaci.Jiki yana daidaita matakan glucose na jini sosai a matsayin wani ɓangare na homeostasis na rayuwa.Ana adana glucose a cikin tsokar kwarangwal da ƙwayoyin hanta a cikin nau'in glycogen;A cikin mutane masu azumi, ana kiyaye glucose na jini akai-akai a kan kuɗin ajiyar glycogen a cikin hanta da tsokar kwarangwal.
A cikin mutane, matakin glucose na jini na gram 4, ko game da teaspoon, yana da mahimmanci ga aiki na yau da kullun a cikin kyallen takarda, kuma kwakwalwar ɗan adam tana cinye kusan 60% na glucose na jini a cikin azumi, mutane masu zaman kansu.Tsayawa mai tsayi a cikin glucose na jini yana haifar da guba na glucose, wanda ke ba da gudummawa ga tabarbarewar sel da cututtukan cututtukan da aka haɗa su azaman rikitarwa na ciwon sukari.Ana iya jigilar glucose daga hanji ko hanta zuwa wasu kyallen takarda a cikin jiki ta hanyar jini. Ana iya sarrafa glucose ta salula ta hanyar insulin, hormone da aka samar a cikin pancreas.
Yawan glucose yakan kasance mafi ƙanƙanta da safe, kafin cin abinci na farko na yini, kuma yana tashi bayan cin abinci na awa ɗaya ko biyu da ƴan millimoles.Matakan sukarin jini a waje da kewayon al'ada na iya zama alamar yanayin likita.Babban matakin na ci gaba ana kiransa hyperglycemia;ƙananan matakan ana magana da suhypoglycemia.Ciwon sukari mellitus yana da alaƙa da hyperglycemia na dindindin daga kowane dalilai da yawa, kuma ita ce mafi shaharar cutar da ke da alaƙa da gazawar daidaita sukarin jini.
3.Yawan sukarin jini wajen gano ciwon suga
Fahimtar jeri na matakan glucose na jini na iya zama mahimmin sashi na sarrafa ciwon sukari.
Wannan shafin yana bayyana jeri na sukari na jini na 'al'ada' da adadin sukarin jini ga manya da yara masu nau'in ciwon sukari na 1, nau'in ciwon sukari na 2 da na sukarin jini don tantance masu ciwon sukari.
Idan mai ciwon sukari yana da mita, kayan gwaji kuma yana gwadawa, yana da mahimmanci a san ma'anar matakin glucose na jini.
Matakan glucose na jini da aka ba da shawarar suna da ƙimar fassarar ga kowane mutum kuma yakamata ku tattauna wannan tare da ƙungiyar kula da lafiyar ku.
Bugu da ƙari, ana iya saita mata da matakan sukari na jini a lokacin daukar ciki.
Wadannan jeri ne jagororin da Cibiyar Kula da Lafiya ta Kasa (NICE) ta bayar amma kowane maƙasudin kewayon kowane mutum yakamata ya yarda da likitansu ko mai ba da shawara kan ciwon sukari.
4.Yawan sukarin jini na al'ada da masu ciwon sukari
Ga yawancin masu lafiya, matakan sukari na jini na yau da kullun sune kamar haka:
Tsakanin 4.0 zuwa 5.4 mmol/L (72 zuwa 99 mg/dL) lokacin azumi [361]
Har zuwa 7.8 mmol/L (140 mg/dL) awanni 2 bayan cin abinci
Ga mutanen da ke fama da ciwon sukari, matakin sukari na jini sune kamar haka:
Kafin cin abinci: 4 zuwa 7 mmol/L ga mutanen da ke da nau'in 1 ko nau'in ciwon sukari na 2
Bayan cin abinci: ƙasa da 9 mmol / L ga mutanen da ke da nau'in ciwon sukari na 1 da ƙasa da 8.5 mmol / L ga masu ciwon sukari na 2
5.Hanyoyin gano ciwon suga
Gwajin glucose na plasma bazuwar
Za a iya ɗaukar samfurin jini don gwajin glucose na plasma bazuwar a kowane lokaci.Wannan baya buƙatar tsari mai yawa don haka ana amfani dashi a cikin ganewar asali na nau'in ciwon sukari na 1 lokacin da lokaci ya yi.
Gwajin glucose na plasma mai azumi
Ana yin gwajin glucose na plasma mai azumi bayan aƙalla awanni takwas na azumi don haka yawanci ana sha da safe.
Jagororin NICE suna la'akari da sakamakon glucose na plasma mai azumi na 5.5 zuwa 6.9 mmol/l azaman sanya wani cikin haɗarin haɓaka nau'in ciwon sukari na 2, musamman idan tare da wasu abubuwan haɗari na nau'in ciwon sukari na 2.
Gwajin Jurewar Glucose na baka (OGTT)
Gwajin jurewar glucose na baka ya ƙunshi fara ɗaukar samfurin jini na azumi sannan kuma shan abin sha mai daɗi mai ɗauke da gram 75 na glucose.
Bayan shan wannan abin sha, kuna buƙatar tsayawa a hutawa har sai an sake ɗaukar samfurin jini bayan sa'o'i 2.
Gwajin HbA1c don gano ciwon sukari
Gwajin HbA1c ba ta auna matakin glucose na jini kai tsaye ba, duk da haka, sakamakon gwajin yana rinjayar yadda girman ko raguwar matakan glucose na jini ya kasance sama da watanni 2 zuwa 3.
Alamun ciwon sukari ko prediabetes ana ba da su a ƙarƙashin yanayi masu zuwa:
Na al'ada: ƙasa 42 mmol/mol (6.0%)
Ciwon sukari: 42 zuwa 47 mmol/mol (6.0 zuwa 6.4%)
Ciwon sukari: 48 mmol/mol (6.5% ko fiye)
Lokacin aikawa: Afrilu-19-2022